The use of apple cider vinegar in the kitchen sounds very reasonable. Either use it for seasoning or for marinades, it’s all very common. But what if the same product can be used to solve some disorder that you are suffering from? Well, that might be a bit surprising, isn’t it?
In many cases, we have found that most of the natural remedies are present right in your kitchen. Ginger for a sore throat or holy basil for cough is even mentioned in the ancient Ayurveda.
But do you know the relation between ACV and erectile dysfunction? Though there is meager evidence to prove that the product can be an alternative treatment option for erectile dysfunction. But you need to know the most about the same. This article is all about how ACV can help.
What is Apple Cider Vinegar?
Before we talk about the pros and cons of something, knowing about it is a smarter choice. Many of us know the product we are talking about today. It is merely there right in our kitchen. Apple cider vinegar is made of fermented apple juice. Apple cider is the main ingredient in making the product. The apple cider generally contains alcohol; thus, it is undeniable that ACV too can have alcohol content.
The proponent support of ACV has been used to manage several health conditions apart from erectile dysfunction. The concentration of alcohol can vary depending upon the manufacturers of the product. It is always prescribed to use organic and unfiltered ACV.
Apple Cider Vinegar for ED
Erectile dysfunction is a condition that can leave a man frustrated. For many ED is a permanent problem, in which erection can never be achieved. But for some erectile dysfunction is seen partially in a certain period. But whatever it may, it needs to get treated. ED is always not about getting or not getting an erection. Sometimes having difficulty keeping up an erection is also a symptom of ED.
Though, studies could not find any direct relation between ACV and ED. Then what we must do?
First of all, I want you to know that every disease comes up with specific symptoms. There must be some causes behind every disorder or illness. The primary focus of treatment is to reduce the symptoms and nothing more.
There are multiple factors that give rise to ED including
- Relationship issues
- Kidney or heart-related issues
- High or low blood pressure
- Prostate surgery or cancer
However, scientific research has mixed results about the effectiveness of ACV in many of the above conditions.
Apple cider vinegar is made of apple cider, which has multiple health benefits to reduce the symptoms of ED. Using an adequate amount of apple cider vinegar can improve overall health.!
What Does Research Say About Acv for ED?
Before we try to establish any direct or indirect connection between ACV and ED, let us know what the researches have to say about both. Many of the studies have found some benefits whereas some were unable to find any at all.
It is always better to talk to your doctor before trying any product that you come across to treat erectile dysfunction.
Though it can’t treat ED directly, it can undoubtedly treat some of the causes. For example:
Facilitate blood circulation: There is a considerable amount of antioxidants present in the body. For being in the fermented state, the product contains a vast amount of minerals and vitamins which are necessary for our body. ACV also helps in satisfactory level blood circulation to the genitals. For erection, the penis needs to have a sufficient amount of blood flow.
Protects your heart health: The blood lipids and cholesterol have an essential role in keeping up adequate blood flow in your body. The lower level of lipid and cholesterol can help you to keep your heart healthy. Apple cider vinegar helps in both and thus also can reduce the severity of ED to some extent.
The same product can also improve your cardiovascular health. It helps you by reducing obesity, which is among the major causes of ED.
Improved organ health: Oxidative stress impacts the kidney and the liver. It can even fast down the process of damaging those organs. Studies have found that apple cider vinegar can reduce the signs of oxidative stress.
The level of antioxidants in the body gets improved, and eventually, organ health is also improved.
Though the reviews say that ACV is helpful, it is better for people with diabetes to avoid it.
How to Use Apple Cider Vinegar?
I think this is precisely the next thing to know. Once you are aware of what ACV is or how that is helpful, you must know how to use it effectively. The product can be used in the most common form to help in treating ED.
Take as a daily supplement: Many people use this to detox the body. Simply mix two tablespoons of the product along with a glass of water and drink it. Due to the acetic acid content, the taste of the drink might be a bit sour, but that’s worth the benefits it provides to the body. But one needs to also be careful not to take more. It can have an adverse effect too.
Mix in marinades: Vinegar is a common ingredient used in marinades. You can use this product too, to marinate meat. 1 or 2 tablespoons is enough for the purpose. Though, some of the benefits will get cooked out when exposed to heat. But some properties will still be retained to help you in reversing erectile dysfunction slowly.
Use in salad dressing: 1 or 2 tablespoons of ACV can also be used in the salad dressing.
Use in fermentation: Apple cider vinegar can also be used in making fermented foods and pickles.
Does Apple Cider Vinegar Have Side Effects?
First of all, you need to be sure about one fact, that is, ACV is not a medical treatment for erectile dysfunction. Like any other ED drugs such as Viagra, Levitra, or Generic Cialis 40 mg, it doesn’t help a man to achieve an erection within 30 minutes to 45 minutes. This is a remedy that helps in reducing some of the symptoms of Erectile disorder and also helps in keeping good overall health.
This is not even a replacement for other treatments of diabetes and overweight. If you have any health concerns regarding the product, you must talk to your doctor. As ACV contains acetic acid, it may cause some level of stomach pain or discomfort when taken raw. A huge amount of the product can also damage the throat and mouth.
People who are following prescriptions, which include insulin medications, must ignore taking this. Regular consumption of this can reduce the effectiveness of those medicines.
What Are the Other Options for ED Treatment?
With appropriate therapies, erectile dysfunction can be improved. If depression or stress is the cause behind ED, that can be cured with consultation too. There are multiple remedies and treatments for ED. Lifestyle changes, proper diet, and exercise are the easiest ways to reverse the problem. There are other treatment options, including:
ED drugs: Choosing the perfect ED drug is the most effective treatment for ED. Generally, drugs are manufactured by different companies. The key ingredient of each of the drugs also varies. Viagra 200 mg (sildenafil citrate), Cialis, and Levitra are the most common ED drugs.
These drugs help a man in achieving an erection by regulating the blood flow to the penis. They come under the group called PDE5 inhibitor, which refrains the action of the enzyme, which stops an erection to happen.
Exercises: These are other options to improve sexual health. Exercises like jelqing and Kegel help men with erectile disorder to achieve an erection that lasts longer. The processes of performing those exercises are easy and those help in reversing the problem. Daily practice of those exercises helps men with erectile dysfunction in the longer run. One can perform these activities along with taking the ED drugs.
Natural remedies: There are other natural remedies too apart from ACV, which help in treating ED. Beetroot, watermelon isa few of the most common treatments which help in reversing ED with time. Commonly all the remedies either help in reducing the symptoms of ED or help in getting adequate blood flow to the penis.
There is no doubt taking this vinegar can help you to attain better overall health. Yet there is no strong research that can prove the direct connection between ACV and erectile dysfunction. Prescription drugs can indeed help men to manage their condition and achieve an erection.
Sometimes treating the underlying condition can be more beneficial than others. ACV is used for this purpose. Studies show that it is generally helpful for health. It also helps men with other health conditions like diabetes, cholesterol, and obesity. These problems can be among the most common causes of erectile dysfunction.
It is always better to understand the root cause of ED before considering ACV to be one of the treatment measures. It is better to undergo several medical testing and consultation to understand the underlying cause of the problem. Once the doctor is sure about the problem, the standard and the supplemental treatments can help in improving the symptoms.